Francine CadoganCertified Guide · Modern Mystery School
Meditation

Experience Meditation

Meditation is one of the simplest yet most profound ways to reconnect with your inner stillness.

1. Max Meditation System™

Experience Greater Peace and Clarity

Max Meditation™ is a complete meditation system that blends ancient techniques from India and Tibet with modern methods of relaxation and mindfulness. Suitable for beginners and experienced meditators alike, it provides a simple and effective way to quiet the mind, reduce stress and reconnect with your inner stillness.

  • Learn the complete Max Meditation™ System
  • Release stress and relax deeply
  • Improve focus, clarity and mental wellbeing
  • Increase vitality and emotional balance
  • Develop a meditation practice you can use every day
Whether you are new to meditation or looking to deepen your existing practice, Max Meditation™ offers an accessible technique that supports greater balance, wellbeing and inner peace.
Duration60 minutes Investment$25 per session
Join a Session

2. Sanctuary Meditation

Discover a Sacred Space Within

Sanctuary Meditation is a guided meditation that helps you create an inner sanctuary — a place of peace, healing and spiritual connection that you can return to whenever you need balance, clarity or renewal.

Using visualisation and ancient techniques from the Modern Mystery School, this meditation strengthens your connection to your inner Light while creating a sacred space for reflection, healing and personal practice.

  • Create your own inner sanctuary
  • Experience deep relaxation and renewal
  • Strengthen your meditation practice
  • Deepen your connection with your inner Light
  • Learn a meditation you can continue at home
Duration2 hours Investment$100
Join a Session

3. Journeys of the Spirit

Explore the Mysteries Beyond the Physical

Journeys of the Spirit is a profound experiential class that explores the soul’s journey beyond the physical world through guided spiritual journeys and ancient teachings of the Modern Mystery School. It offers a unique opportunity to deepen your understanding of consciousness, the spiritual realms and your own inner wisdom.

  • Experience guided spiritual journeys
  • Explore higher states of consciousness
  • Gain insight into the nature of the soul
  • Deepen your meditation and spiritual practice
  • Strengthen your connection with your Higher Self
For those who feel called to deepen their spiritual understanding through direct experience and explore the mysteries of consciousness in a safe and guided environment.
Duration1 day Investment$700
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